Personal Training Personal Training

Personal Training is a powerful tool that can be used to achieve lifestyle and fitness goals you might not be able to achieve on your own. Personal Training at the Y can help you with overall fitness, weight gain/loss, exercise plan adherence, unique health concerns, overcoming plateaus, motivation, and more! Working with a Personal Trainer provides the support you need to reach your wellness goals and get the most out of your membership at the Y.

 

PT 1

2 Pack

Jumpstart Your Fitness!
Get started with two personalized sessions designed to kickstart your progress and build momentum toward your goals.

PT2

4 Pack

Build Your Foundation!
Lay the groundwork for success with four customized sessions. Perfect for creating a tailored plan and gaining confidence in your fitness routine.

PT3

6 Pack

Stay Consistent, See Results!
Commit to six sessions to establish a solid routine, refine your technique, and achieve noticeable progress.

PT4

8 Pack

Transform Your Lifestyle!
With eight sessions, you'll gain the tools, guidance, and motivation needed to make lasting changes and crush your goals.